Month: July 2020

Every single human body is different. We all have our quirks, small inconsistencies, different strengths and weaknesses. As individuals, we don’t usually take too much care to address our physical weaknesses – until we can no longer ignore them. This often occurs when encountering unexpected injury, or discomfort during a workout; or perhaps many tormenting … Read more

More trainers, Biokineticists and fitness personalities are adding resistance bands to their regiments. So what’s the hype about? At ActiveX we believe that resistance bands are a powerful tool that can enhance your training experience, improve muscle development and bring some fun into your workout. While the gyms are closed, there’s even more reason to … Read more